Serve immediately for the best flavor and nutrient benefits.

Store leftover tea in the fridge for up to 24 hours. Reheat gently before drinking.

For a refreshing twist, chill the tea and serve over ice.

Variations

Citrus Boost: Add orange peel or lemon slices for extra vitamin C, which helps collagen formation.

Spicy Twist: Include a pinch of cinnamon or cardamom for additional antioxidants.

Green Tea Base: Substitute some of the water with green tea for enhanced antioxidant properties.

FAQ

Q: How often should I drink this tea for skin benefits?
A: Drinking 1–2 cups daily can support collagen production over time.

Q: Can I use fresh herbs instead of dried?
A: Yes! Use roughly double the amount of fresh herbs compared to dried.

Q: Will this tea help with joint health too?
A: Yes, many of the herbs support collagen and reduce inflammation, which may benefit joints as well.

This collagen-boosting herbal tea is a simple, natural way to nourish your skin, hair, and joints while enjoying a soothing, flavorful drink.