Best Time to Drink: Morning on an empty stomach or after heavy meals to aid digestion.
Storage: Clove water can be stored in a glass jar in the refrigerator for up to 24 hours. For maximum potency, prepare a fresh batch daily.
Serving Ideas: Drink it plain, add it to herbal tea, or mix it with warm lemon water for an immune-boosting tonic.
Variations
Clove and Ginger Water: Combine cloves with ginger slices for an extra digestive and anti-inflammatory boost.
Clove and Cinnamon Water: Add a small stick of cinnamon for warmth, improved metabolism, and blood sugar balance.
Clove and Mint Water: A refreshing summer version—steep cloves with fresh mint leaves and chill before serving.
FAQ
1. Can I drink clove water every day?
Yes, clove water can be consumed daily in moderation. One cup a day is generally safe and effective.
2. Who should avoid clove water?
Pregnant or breastfeeding women, children, or people on blood-thinning medication should consult a doctor before consuming clove water regularly.
3. Does clove water have side effects?
Excessive intake may cause irritation or lower blood sugar too much. Stick to moderate amounts.
4. How long does it take to see results?
Benefits like improved digestion may be noticeable within a few days, while immunity and skin benefits may take consistent use over weeks.
✨ Clove water may seem simple, but its healing power is profound. Adding this easy-to-make infusion to your daily routine is a natural way to support health, energy, and wellness.
