Cloves are more than just a flavorful spice—they have been used for centuries in traditional medicine for their potent health properties. Clove water, made by steeping cloves in hot water, is an easy and natural way to harness these benefits. Despite its simplicity, many people underestimate just how much clove water can improve overall well-being.

What is Clove Water?

Clove water is a beverage prepared by boiling or steeping whole cloves in water. This process extracts the active compounds, including eugenol, antioxidants, and anti-inflammatory agents, into the water. It’s a caffeine-free, natural drink that can be consumed daily.

Top Health Benefits of Clove Water
1. Supports Digestion 🌿

Clove water helps stimulate digestive enzymes and reduce gas, bloating, and indigestion. Drinking it after meals can improve nutrient absorption and promote smoother digestion.

2. Boosts Immunity 🛡️