Honey: Soothes irritated throats and reduces coughing.
Ginger: Has anti-inflammatory and antimicrobial properties that help clear airways.
Lemon: High in vitamin C, boosting immunity.
Turmeric (optional): Supports lung health with anti-inflammatory effects.
Variations
Add a few crushed cloves for additional antibacterial support.
Swap lemon for orange juice for a sweeter flavor and extra vitamin C.
FAQ
Q: Can children drink this?
A: Yes, but only children over 1 year old due to honey safety. Reduce ginger to a small pinch for young children.
Q: What if my cough persists beyond three days?
A: If symptoms last longer or worsen, consult a healthcare professional as it may indicate an infection or underlying condition.
This remedy supports lung health, soothes irritation, and can reduce coughing naturally within days when combined with hydration and rest.
