Introduction:
A bloated belly or slow digestion can really ruin your day. This natural mix combines simple yet effective ingredients to stimulate your digestive system, eliminate trapped gas, and cleanse your intestines. Just a few days can help you feel lighter and more comfortable.

Ingredients:

1 glass of warm water

Juice of ½ lemon

1 tbsp chia seeds, soaked for 30 minutes

1 tbsp raw honey or maple syrup

A pinch of grated ginger or mild chili (optional)

How to Make and Use: