Wash a handful of fresh parsley and chop it roughly.

Boil 3–4 cups of water and add the parsley. Simmer for 5 minutes.

Strain into a jug and let it cool.

Add the juice of half a lemon before drinking.

Drink 1 cup daily for up to 5 days to naturally cleanse and support kidney health.

Benefits of This Remedy

Flushes Toxins: Parsley acts as a gentle diuretic, increasing urine flow and helping the kidneys remove waste more effectively.

Prevents Stones: Lemon juice increases citrate levels in the urine, which helps reduce the risk of kidney stone formation.

Soothes Inflammation: The antioxidants in parsley and lemon fight oxidative stress and inflammation in the urinary tract.

Boosts Immunity: Vitamin C from lemon strengthens your body’s natural defenses.

Additional Tips for Kidney Health