Traditionally, chili pepper leaves have been used for:
Anti-Inflammatory Effects – May help with arthritis or sore muscles.
Respiratory Support – Steam from leaf infusions can soothe congestion.
Antibacterial & Antifungal – Supports skin health and minor wound care.
Pain Relief – Crushed leaves applied topically may ease muscle and joint pain.
⚠️ Precautions
Avoid large quantities of raw leaves; cooking neutralizes mild toxins.
Wash thoroughly to remove pesticides or dirt.
If allergic to nightshades, consult a healthcare provider before consuming.
🌍 Takeaway
Chili pepper leaves are a nutrient-packed, flavorful, and medicinally valuable ingredient. From soups to teas, they’re a versatile addition to your meals—don’t let them go to waste!
