Chia Pudding in 3 Varieties: Healthy and Tasty Breakfast

Chia pudding is a simple, nutritious, and versatile breakfast that’s rich in fiber, omega-3 fatty acids, and antioxidants. With just a few ingredients, you can create a delicious morning treat that keeps you full and energized. Here are three tasty varieties to try.

Basic Chia Pudding Base

Ingredients (for 2 servings):

1/4 cup chia seeds

1 cup milk (dairy or plant-based: almond, oat, or soy)

1–2 tsp sweetener (honey, maple syrup, or agave)

1/2 tsp vanilla extract (optional)

Instructions:

In a bowl or jar, mix chia seeds, milk, sweetener, and vanilla.

Stir well to prevent clumping.

Cover and refrigerate for at least 3–4 hours or overnight until it reaches a pudding-like consistency.

Stir again before serving.

1. Berry Delight Chia Pudding