Boil 2–3 cloves in a cup of water for 5–7 minutes.
Strain and drink once daily for a gentle, aromatic health boost.
Tips & Precautions
Start slowly if you’re not used to chewing cloves—they are strong in flavor.
Avoid overconsumption, as too many cloves may irritate the mouth or stomach.
Not recommended for children under 6 years old.
Conclusion
Incorporating just two cloves a day can do wonders for your oral health, digestion, and overall immunity. This simple, natural habit is easy, affordable, and backed by centuries of traditional use. Give it a try and experience the benefits for yourself!
