Blood-Boosting Beetroot Juice
A vibrant, nutrient-packed juice rich in iron, folate, and antioxidants—perfect for improving circulation and supporting overall energy. Ingredients (Serves 1–2) 2 medium beetroots, peeled and chopped 1 medium carrot, peeled 1 small apple (for sweetness) 1-inch piece of fresh ginger Juice of 1/2 lemon 1/2 cup water (adjust for consistency) Optional: A pinch of black … Read more