Massage a few drops into the scalp before bed.
Wrap hair in a soft cloth or shower cap.
Rinse in the morning and shampoo as usual.
Caution
Avoid ingestion unless under medical supervision.
Conduct a patch test before applying to sensitive skin.
Use 100% pure, cold-pressed castor oil for best results.
Conclusion
Using castor oil before bed is a simple, natural, and effective way to support digestion, reduce inflammation, enhance circulation, and boost overall wellness. With regular use, you may notice healthier skin, stronger hair, and a more balanced body—making it a must-have in your natural health routine.
