Castor Oil Before Bed: Unlock the Surprising Benefits for Your Body

Applying castor oil to the feet or joints before bed can enhance blood flow.

Supports nutrient delivery and faster recovery for muscles and tissues.

3. Strengthens Immunity

Castor oil packs (cloth soaked in oil applied to the skin) may improve lymphatic circulation.

Helps the body naturally detoxify and fight infections.

4. Reduces Inflammation and Pain

Anti-inflammatory properties help soothe joint or muscle pain.

Can ease discomfort from arthritis, sore muscles, or menstrual cramps.

5. Promotes Healthy Skin and Hair