Carrot, Beetroot, and Banana – The Juice of Life: A Natural Powerhouse for Your Health

Introduction

Boost your wellness with a vibrant, nutrient-packed juice combining carrot, beetroot, and banana. This powerful trio delivers essential vitamins, minerals, antioxidants, and fiber, supporting digestion, detoxification, energy, immunity, and skin health. Easy to make and delicious, it’s the perfect daily health elixir.

Ingredients

2 medium carrots, peeled and chopped

1 small beetroot, peeled and chopped

1 ripe banana

1 cup water or coconut water

1 teaspoon lemon juice (optional, for extra freshness)

How to Make

Prepare the Ingredients – Peel and chop the carrots, beetroot, and banana into small pieces.

Blend – Add the chopped ingredients and water/coconut water to a blender.

Blend Until Smooth – Blend until creamy and well-mixed. Add more water if you prefer a thinner consistency.

Strain (Optional) – For a smoother juice, strain to remove pulp. Leaving pulp adds extra fiber.

Add Lemon Juice – Optional for flavor and a vitamin C boost.

Serve – Pour into a glass, serve chilled, and enjoy immediately.

Health Benefits
1. Strengthens the Immune System