Blood-Boosting Beetroot Juice

1. Prep Ingredients
Wash, peel, and chop the beets, carrot, apple, and ginger into blender-friendly pieces.

2. Blend
Add all ingredients to a blender along with 1/2 cup water. Blend until smooth.

3. Strain (Optional)
If you prefer a smoother juice, pour the mixture through a fine mesh strainer or cheesecloth.

4. Serve
Pour into a glass, squeeze in lemon juice, and add a few mint leaves if desired. Serve immediately for maximum nutrients.

Benefits

Supports healthy blood flow and circulation

Boosts iron levels and prevents anemia

Rich in antioxidants and vitamins A, C, and B9 (folate)

Enhances liver detoxification

Naturally energizing