Introduction

Beef liver and onions is a nutritious, protein-packed dish that’s rich in iron and vitamins. When prepared correctly, the liver is tender and flavorful, perfectly complemented by caramelized onions. This classic comfort meal is quick to make and loved by the whole family.

Ingredients

1 lb (450 g) beef liver, sliced

2 large onions, thinly sliced

1 cup milk (for soaking)

½ cup all-purpose flour

Salt and pepper, to taste

2–3 tbsp oil or butter, for frying

How to Make

Soak the Liver: