Avocado oil is a powerhouse for hair health because it’s rich in monounsaturated fats, vitamins A, D, E, and antioxidants. Here’s how to use it effectively for stronger, shinier, and healthier hair:
1. As a Deep Conditioning Treatment
How: Warm 1–2 tablespoons of avocado oil slightly. Massage it into your scalp and work it through your hair from roots to tips.
Leave it on: 30 minutes to an hour, or overnight for extra nourishment.
Wash out: Shampoo as usual.
Benefit: Deeply hydrates hair, repairs damage, and reduces breakage.
2. For Scalp Health
How: Massage a few drops directly onto your scalp daily or 2–3 times a week.
Benefit: Helps reduce dandruff, itching, and promotes blood circulation for healthier hair growth.
3. As a Leave-In Shine Serum
