Place apple slices and ginger in a small pot with water.
Bring to a gentle boil, then reduce heat and simmer for 10–15 minutes.
Remove from heat and stir in lemon juice.
Sweeten with honey if desired.
Drink warm, ideally in the morning or evening as part of your wellness routine.
Extra Tips from the Old Ways
Prepare at night and pour into a thermos to sip throughout the next day.
Add a cinnamon stick in winter for extra warmth and comfort.
Take your time drinking—it’s as much about the ritual as the ingredients.
A Gentle Closing Thought
In today’s fast-paced world, simple traditions often provide grounding and balance. This apple, ginger, and lemon tea is a gentle reminder that well-being often starts with the simplest choices. Even if it only brings warmth, comfort, and a mindful pause, that small moment is already a gift worth embracing.
