Use fresh aloe vera gel for best potency.
Store any leftover gel in an airtight container in the refrigerator for up to 2 days.
Drink on an empty stomach for optimal absorption.
Variations
Add a pinch of turmeric for extra anti-inflammatory support.
Blend with a few slices of ginger for enhanced antibacterial action.
Mix into a smoothie with pineapple or apple for a milder taste.
FAQ
Can I use store-bought aloe vera gel?
Yes, but ensure it’s 100% pure and free from added preservatives or colorings.
Is it safe for everyone?
While generally safe, those with allergies to garlic, aloe, or lemon should avoid this drink. Consult a healthcare professional if you are pregnant, breastfeeding, or on medication.
How soon will I feel benefits?
Results vary; consistent daily intake may support digestion, immunity, and bacterial balance over time.
