Wash the Aidan fruits thoroughly to remove any dirt or impurities.
2. Soak
Place the washed fruits in 2 litres of water.
Let them soak for 48 hours (for example, from Friday night to Monday morning).
3. Boil and Serve
On Monday morning, bring the soaked water and fruits to a boil.
Pour a glass cup of the liquid and drink it before your meal.
Tips & Notes
Consistency: Drink regularly before meals for the best results.
Optional: Strain the liquid if you prefer a smoother drink.
Caution: Always consult with a healthcare professional before starting any new detox routine, especially if you have underlying health conditions.
This simple Aidan fruit soak is an easy, natural way to support your body’s cleansing process and overall wellness.
