The Powerful Tomato-Carrot-Lemon Detox Drink: A Daily Ritual for Liver and Gut Health

As we age, our liver and intestines may not work as efficiently as before. Supporting these vital organs with natural remedies can make a world of difference in energy, digestion, and overall well-being. One time-tested drink, often praised in traditional Chinese medicine, combines tomato, carrot, and lemon into a simple but powerful detox beverage.

A 95-year-old Chinese doctor who enjoys youthful health and vitality attributes part of his routine to this drink. Let’s explore why it works and how you can make it at home.

Why This Drink Works

Detoxifies the Liver
Tomatoes are rich in lycopene, an antioxidant that protects and supports the liver while helping it flush out toxins.

Boosts Digestion and Gut Health
Carrots provide beta-carotene and fiber, promoting smoother digestion, regularity, and overall gut balance.

Strengthens Immunity
Lemon juice brings in vitamin C, helping your body fight off infections and neutralize harmful free radicals.

Reduces Inflammation