Apple Cider Vinegar Bedtime Tonic: Wake Up Fresher and Healthier

Introduction

Looking for a natural, affordable way to wake up feeling lighter, fresher, and healthier? Drinking apple cider vinegar (ACV) before bed has been a trusted remedy for centuries. Not only does it aid digestion and balance blood sugar, but it can also help with issues like body odor, skin health, and detoxification. A simple nightly drink may be the key to better mornings and improved overall well-being.

Ingredients

1–2 tablespoons raw, unfiltered apple cider vinegar

1 glass (250 ml) warm or room-temperature water

Optional: 1 teaspoon raw honey (for taste and added benefits)

How to Make