A light, nutrient-packed soup that supports your body’s natural detox processes. With fresh vegetables, ginger, and garlic, this comforting soup is perfect for a healthy lunch or dinner.

Ingredients

2 tbsp olive oil

1 medium onion, diced

3 cloves garlic, minced

1 tsp fresh ginger, minced

1/2 cup bell peppers, diced

1 tsp Italian seasoning (optional)

1/4 tsp red pepper flakes (optional)

1 tsp sea salt

4 cups vegetable or chicken broth (optional, for more liquid)

Additional vegetables of your choice (carrots, zucchini, spinach, etc.)

How to Make