Prickly Lettuce: The Overlooked Herb with Powerful Health Benefits

Prickly lettuce (Lactuca serriola), often dismissed as a common weed, is actually a potent medicinal plant. Used in traditional medicine for centuries, it offers natural pain relief, anti-inflammatory support, and mild sedative effects. If you’ve overlooked this plant before, now is the time to discover its many health benefits!

Why Prickly Lettuce Is Special

Prickly lettuce contains lactucarium, a milky sap known for its mild sedative and analgesic properties. Historically, it has been used as a natural alternative to painkillers and sleep aids. Beyond lactucarium, the plant is rich in antioxidants, vitamins, and minerals that support overall wellness.

Health Benefits of Prickly Lettuce