This Natural Mix Changed My Routine: Castor Oil & Baking Soda

Inspired by holistic educator Barbara O’Neill, this simple blend combines two everyday ingredients to support your skin, muscles, and overall wellness—without relying on harsh chemicals.

Why Castor Oil Deserves a Spot in Your Routine

Castor oil is a nutrient-rich, plant-based oil pressed from castor bean seeds. Generations have used it to:

Deeply hydrate dry or flaky skin

Soothe minor irritation or redness

Support healing of small cuts and blemishes

Relax tired muscles or joints via gentle massage

Its secret weapon is ricinoleic acid, a fatty acid that calms inflammation, protects the skin’s barrier, and absorbs deeply to nourish from within.

The Gentle Power of Baking Soda