Castor oil has been used for centuries as a natural remedy for digestion, inflammation, and skin health. While it offers benefits, it’s important to use it safely, especially for adults over 50.
Possible Effects After 7 Days
Improved Digestion and Relief from Constipation
Castor oil is a powerful natural laxative. Regular use may improve bowel regularity, which can be especially helpful as metabolism and digestive efficiency slow with age.
Reduced Inflammation
Rich in ricinoleic acid, castor oil may help reduce inflammation in joints and muscles. Some people report relief from minor aches and stiffness after consistent use.
Skin and Hair Benefits
