Introduction
Struggling with joint pain or stiffness? This simple, natural drink combines the anti-inflammatory power of onions with the bone-supporting nutrients of bananas. Regular consumption may help reduce joint discomfort, improve mobility, and enhance nutrient absorption—supporting overall bone and joint health.
Ingredients
1 medium-sized onion
1 ripe banana
1 cup water
1 teaspoon honey (optional, for taste)
How to Make
