9 Hidden Garlic & Honey Benefits at Night

Garlic Taste: If raw garlic is too strong, mix with a small slice of apple or a spoon of yogurt.

Consistency: Use raw, unpasteurized honey for maximum benefits.

Frequency: Can be taken nightly, but consult a doctor if you have medical conditions or take medications.

FAQ

Q: Can I take this on an empty stomach?
A: Yes, but start with a small amount to avoid stomach irritation.

Q: Is it safe for children?
A: Consult a pediatrician before giving raw garlic to children.

Q: Can I add it to tea?
A: Yes, but avoid boiling water as it may reduce garlic’s potency.