8 Clever Japanese Secrets to Eliminate Wrinkles — Even at Age 70!

Green tea is packed with antioxidants and anti-inflammatory compounds.

Drinking daily or using cooled green tea bags on the skin can combat oxidative stress.

5. Hydration Rituals

Layering lightweight serums and moisturizers keeps skin plump.

Japanese beauty emphasizes consistent hydration over heavy creams.

6. Seaweed & Algae in Diet

Nori, kombu, and wakame are rich in minerals and collagen-supporting nutrients.

Eating them regularly can nourish skin from the inside out.

7. Sun Protection

Gentle sun exposure is okay, but daily sunscreen use prevents UV-induced wrinkles.

Hats and light clothing are also part of traditional Japanese skincare.

8. Fermented Foods

Natto, miso, and pickled vegetables provide probiotics and vitamins.

Supports gut health, which in turn benefits skin tone and resilience.

Serving and Lifestyle Tips