Many air fresheners, candles, and cleaning sprays release volatile organic compounds (VOCs) that can irritate the lungs and trigger allergies or asthma. Choose fragrance-free or natural alternatives and keep rooms well-ventilated.
5. Certain Toys and Art Supplies
Some older or cheap toys may contain lead, cadmium, or other toxic metals. Similarly, certain paints, markers, and glues can have harmful chemicals. Always check for non-toxic labels and age-appropriate certifications.
6. Electronics and Screen Exposure
Excessive screen time can affect vision, sleep, and physical activity levels. Blue light from devices may interfere with circadian rhythms. Set reasonable limits on screen use, encourage outdoor play, and use blue light filters on devices.
Conclusion:
Awareness is the first step in protecting your child from hidden hazards in everyday life. By making small, informed adjustments—like switching to safer cookware, reducing processed foods, and choosing non-toxic products—you can create a healthier environment that supports your child’s growth, safety, and well-being.
