Use frozen fruit for a thicker, colder smoothie.

Adjust sweetness naturally with honey, maple syrup, or dates.

Top with seeds, granola, or shredded coconut for added texture.

Variations:

Swap milk with almond, oat, or soy milk for a dairy-free version.

Mix and match fruits according to season or preference.

Add a handful of spinach or kale for a green boost without changing the flavor much.

FAQ:

Can I make these smoothies ahead? Yes, you can prepare the ingredients in freezer bags and blend fresh when needed.

Can I substitute bananas? You can use mango, avocado, or even cooked sweet potato for creaminess if avoiding bananas.