Kidneys produce a hormone called erythropoietin, which helps create red blood cells.

Reduced production can lead to anemia, leaving you feeling tired or weak.

Changes in Urination Patterns

Frequent urination, especially at night, or a decreased amount of urine.

Pain or discomfort during urination may also be a warning sign.

Unexplained Nausea, Vomiting, or Loss of Appetite

Build-up of waste products in the body can affect the digestive system.

Can lead to persistent nausea or even a metallic taste in the mouth.

Serving and Storage Tips for Your Health