Small, web-like vessels on the skin can indicate liver disease.
Swollen Abdomen (Ascites)
Fluid accumulation in the abdomen can be a sign of advanced liver disease.
Unexplained Weight Changes
Sudden weight loss or gain may indicate fluid retention or liver metabolism problems.
Tips for Liver Health
Maintain a balanced diet rich in fruits, vegetables, and whole grains.
Limit alcohol consumption and avoid unnecessary medications that stress the liver.
Exercise regularly to improve overall metabolism.
Stay hydrated and support your liver with natural detox foods like garlic, turmeric, and leafy greens.
Schedule regular check-ups, including liver function tests, especially if you notice any of the above signs.
Conclusion
The liver quietly supports nearly every system in your body, so early detection of issues is crucial. If you notice any combination of these warning signs, consult a healthcare professional promptly to protect your liver health.
