13 Coffee Ground Myths Busted: What You Really Need to Know

Myth: You can consume raw coffee grounds for energy.
Fact: Raw grounds can upset your stomach and contain high levels of caffeine that may be unsafe. Stick to brewed coffee.

7. Coffee Grounds Can Dye Fabric Naturally

Myth: Coffee grounds will create permanent fabric dyes.
Fact: Coffee can stain fabrics temporarily, but it’s not colorfast and may fade quickly or wash out.

8. Coffee Grounds Kill Weeds

Myth: Grounds prevent all weeds from growing.
Fact: Grounds might inhibit seed germination slightly, but they won’t kill established weeds. Use mulch or proper herbicides for best results.

9. Coffee Grounds Are Ideal for Compost Alone

Myth: You can just toss grounds into the compost bin.
Fact: Grounds are “green” compost material, but they need a balance with “brown” materials like leaves or paper for effective composting.

10. Coffee Grounds Keep Fridges Smelling Fresh Forever

Myth: Grounds neutralize odors permanently.
Fact: Grounds can absorb odors temporarily, but they must be replaced regularly. Baking soda is more effective long-term.

11. Coffee Grounds Are Safe for Pets

Myth: Grounds are harmless if eaten by dogs or cats.
Fact: Coffee contains caffeine, which is toxic to pets. Keep grounds out of reach.

12. Coffee Grounds Make Soil Healthier Instantly