10 Ice Cream Brands to Avoid & Why

Why: Contains hydrogenated oils, added sugars, and artificial flavors.

Alternative: Make a homemade cone with frozen yogurt and fresh fruit toppings.

Brand: Klondike Bars

Why: High in sugar, preservatives, and artificial flavors.

Alternative: Frozen banana bites dipped in dark chocolate.

Brand: Nestlé Ice Cream

Why: Many flavors use palm oil, artificial flavors, and preservatives.

Alternative: Plant-based frozen desserts made from cashews or coconut.

Brand: Good Humor Bars

Why: Processed with additives and refined sugar.

Alternative: Fruit-based popsicles with no added sugar.

Brand: Magnum Ice Cream Bars

Why: High fat and sugar content; artificial emulsifiers in chocolate coating.

Alternative: Homemade dark chocolate-covered frozen bananas.

Healthier Ice Cream Options

Banana “Nice Cream”: Blend frozen bananas for a naturally sweet, creamy treat.

Coconut Milk or Almond Milk Ice Creams: Look for brands with minimal sugar and natural flavors.

Greek Yogurt Frozen Dessert: Adds protein and probiotics, lower in sugar.

Fruit Sorbets or Popsicles: 100% fruit with no added sugar.

DIY Frozen Treats: Freeze blended fruits like mango, berries, or peaches for refreshing options.