You may be at higher risk for CKD if you:
Have diabetes or hypertension
Have a family history of kidney disease
Are over 60 years old
Are obese or smoke
Regularly use NSAIDs or over-the-counter painkillers
What You Can Do
If you notice any of these signs, early action is crucial:
Consult your doctor for kidney function tests (GFR, creatinine levels)
Monitor and manage blood pressure
Adopt diet and lifestyle changes to reduce strain on your kidneys
Conclusion
Chronic Kidney Disease often develops quietly, but your body gives early warning signs. By recognizing these 10 symptoms, you can take proactive steps to protect kidney health, slow disease progression, and prevent serious complications.
