🌾 Turmeric: Curcumin helps prevent clots and supports healthy blood flow.

High in natural nitrates and antioxidants, which improve heart and artery health.

Drink as juice or eat the seeds in salads or yogurt.

6. Cinnamon 🌿

Helps balance blood sugar and supports proper circulation.

Sprinkle on oatmeal, coffee, or baked goods.

7. Salmon 🐟

Packed with omega-3 fatty acids, keeping arteries flexible and healthy.

Bake, grill, or pan-sear for a circulation-friendly meal.

8. Turmeric 🌾

Contains curcumin, which helps prevent clots and supports smooth blood flow.

Add to curries, rice dishes, or golden milk.